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Homemade Granola Coins

Published by Today's Parent on 8/1/2011
Kids will love these easy-to-eat coin-shaped bites. Part cookie, part granola bar - you can't go wrong!
3/5
(64)
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Ingredients

  • 1 egg
  • 1/4 cup (50 mL) maple syrup
  • 1 tbsp (15 mL) vegetable oil
  • 1 cup (250 mL) large-flake oats
  • 2 tbsp (30 mL) pumpkin seeds
  • 1/4 cup (50 mL) dried cranberries or raisins
  • 1 tbsp (30 mL) sesame seeds (optional)

Directions

  1. Preheat oven to 350°F (180°C). In a medium bowl, whisk egg with maple syrup and oil. Stir in oats, pumpkin seeds, cranberries, and sesame seeds, if using. Generously coat a 12-cup muffin tin with oil. Divide oat mixture into 12 portions, about 1 heaping tbsp (22 mL) per muffin cup. Using the back of a spoon, press each portion into bottom of muffin cup.
  2. Bake in centre of preheated oven until lightly golden around edges, 10-12 minutes. Carefully run a knife around edges. Let cool completely. To maintain their cute shape, it's best to unmould them as soon as they're cool, after about 5 minutes. Using a spoon, gently scoop and lift each coin out. These will keep well, stored in a single layer in an airtight container, for 1-2 days.
  • 2 g carbohydrates
  • 3 g fibre
  • 12 mg iron
  • 1 mg calcium
  • 12 calories
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