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Hawaiian Bake-Ahead Pizza Roll-Ups

Published by Today's Parent on 2/1/2011
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Ingredients

  • 1 ball prepared pizza dough, about 625-680 g
  • 1 1/2 cups (375 mL) grated mozzarella
  • 1/4 pineapple, chopped, about 1 cup (250 mL)
  • 4 slices of ham, chopped
These are perfect for popping into a lunch bag and can be frozen for up to one month

Directions

  1. Preheat oven to 375ºF (190ºC). Line 2 baking sheets with parchment paper. On a lightly floured surface, roll half of dough into a rough 8 x 12 in (20 x 30 cm) rectangle. Sprinkle with half of filling ingredients. Beginning with the long edge, roll up. Using a serrated knife, cut into 10 pieces and place 2 in (5 cm) apart on prepared baking sheet. Repeat with remaining dough and ingredients. Bake in centre of preheated oven until bottoms are golden brown, about 20-25 minutes. Let cool completely, then store in an airtight container or individual zip-top bags. Freeze for up to 1 month.
  2. Makes 20 rolls.
  3. In 1 roll: 153 calories, 7 g protein, 7 g fat, 15 g carbs
  • 7 g carbohydrates
  • 7 g fibre
  • 15 mg iron
  • 153 g Extra nutrients info2
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