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Grilled Chicken Taco Salad

Published by Today's Parent on 8/1/2007
This salad is definitely worth planning ahead for. It combines everything we love in a taco - a little spiciness, a little creaminess and a whole lot of crunch.
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Ingredients

  • ¼ cup (50 mL) olive oil
  • 2 tbsp (30 mL) fresh lime juice
  • 1 clove garlic, minced
  • ¼ tsp (1 mL) salt
  • black pepper (to taste)
  • 4 grilled boneless chicken breasts, cut into strips
  • 8 cups (2 L) chopped lettuce (leaf, romaine or iceberg)
  • 2 oranges, peeled and sectioned
  • ½ small red onion, thinly sliced
  • 19 oz (540 mL) can red kidney beans, rinsed and drained
  • 1 ripe avocado, pitted, peeled and cut into cubes
  • ½ cup (125 mL) salsa, any kind
  • ½ cup (125 mL) sour cream (regular or low fat)
  • ½ cup (125 mL) cheddar cheese, shredded
  • 3 cups (750 mL) tortilla chips

Directions

  1. In a small bowl, whisk together the olive oil, lime juice, garlic, salt and pepper. Toss about half of this dressing with the chicken strips and reserve the rest.
  2. In a large bowl, combine the lettuce, oranges, onion and kidney beans. Add the remaining dressing mixture and toss well to coat everything evenly. Divide the salad among 4 serving plates. Top each with some of the chicken strips, some diced avocado, a spoonful of salsa, a dollop of sour cream and a sprinkle of cheese. Surround salad with tortilla chips and serve immediately.

Sorry, there is no nutrition information available for this recipe.

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