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Chocolate Banana Protein Shake

Published by Today's Parent on 9/1/2006
Start the morning with this protein-heavy shake. Frozen ripe bananas make it even thicker. Vegan teens can switch the milk products to soy. (Soy protein powders can be found at health and bulk food stores.)
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Ingredients

  • 2 cups (500 mL) 1% milk
  • 2 frozen, ripe bananas, cut into chunks
  • ΒΌ cup (50 mL) skim milk powder
  • 1 tbsp (15 mL) chocolate syrup

Directions

  1. In a blender, add milk, banana chunks, powder and syrup. Blend until smooth.

Sorry, there is no nutrition information available for this recipe.

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